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Perfecting Your Posture: Tips for a Commanding Interview Presence

Category: Jobs | Created By: Upreak | Created At: 2024-03-26

Sitting Up Straight 

  • How: Engage your core muscles and imagine a string pulling you up from the crown of your head. 

  • Why: It projects confidence and attentiveness. 


Leaning Forward Slightly 

  • How: Lean in just enough to show you're actively listening. 

  • Why: It demonstrates engagement and interest. 


Keeping Feet Flat 

  • How: Plant both feet on the ground to maintain balance and stability. 

  • Why: It helps to ground you and prevents fidgeting. 


Using Back Support 

  • How: Utilize the chair's features to support your posture. 

  • Why: It helps maintain an upright position without strain. 


Keeping Shoulders Relaxed 

  • How: Drop your shoulders away from your ears and breathe deeply. 

  • Why: Tense shoulders can convey stress or discomfort.