Category: Jobs | Created By: Upreak | Created At: 2024-03-26
Sitting Up Straight
How: Engage your core muscles and imagine a string pulling you up from the crown of your head.
Why: It projects confidence and attentiveness.
Leaning Forward Slightly
How: Lean in just enough to show you're actively listening.
Why: It demonstrates engagement and interest.
Keeping Feet Flat
How: Plant both feet on the ground to maintain balance and stability.
Why: It helps to ground you and prevents fidgeting.
Using Back Support
How: Utilize the chair's features to support your posture.
Why: It helps maintain an upright position without strain.
Keeping Shoulders Relaxed
How: Drop your shoulders away from your ears and breathe deeply.
Why: Tense shoulders can convey stress or discomfort.