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Mastering Mindfulness: Easing Interview Nervousness

1. Acknowledge It 

How: If you're nervous, remember it's okay to admit this to yourself. 

Why: Acceptance can be the first step to overcoming nervousness. 

 

2. Stay Calm and Composed 

How: Focus on the present and the interviewer's questions.  

Why: It helps you to not get overwhelmed and to respond thoughtfully. 

 

3. Offer Solutions 

How: If you stumble, acknowledge it and suggest a corrective course.  

Why: It shows you're solution-oriented and responsible. 

 

4. Reflect Post-Interview 

How: Analyze your performance objectively once the interview is over.  

Why: It's a learning experience that can prepare you for future opportunities. 

Steven Job

306 posts Since 2012

Hi, I'm a recruiter with over 25 years of experience. I have worked in many multinational companies and corporations. With my experiences, I hope my articles will bring you knowledge and inspiration.

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